Our Yin & Release Yoga class offers a rejuvenating 60-minute session focused on improving flexibility, strength, and mindfulness. Led by our amazing instructor Marisha, you’ll flow through poses that enhance your physical and mental well-being.
Perfect for all skill levels, this class helps reduce stress, improve balance, and promote relaxation. Enjoy a calming environment that supports your journey towards a more centered and balanced lifestyle.
What you need: Water Bottle and Towel
Duration: 60 Minutes
Open 24/7 in Chelsea Heights—supporting you toward a stronger, healthier you.