Get your weekend started with our Super Saturdays class, an invigorating blend of strength and conditioning, infused with high-intensity interval training. Held exclusively on Saturday mornings, this dynamic session is designed to boost your strength, endurance, and overall fitness.
Perfect for all fitness levels, this class combines powerful strength exercises with bursts of high-energy cardio, ensuring a comprehensive and challenging workout. Kick off your weekend with Super Saturdays and enjoy an engaging, supportive environment that sets the tone for a healthy, active weekend.
What you need: Water Bottle and Towel
Duration: 60 Minutes
Open 24/7 in Chelsea Heights—supporting you toward a stronger, healthier you.