I am an S&C coach and an apprentice sparky. I grew up playing national hockey in Tasmania and my training involved a copious amount of rehab whilst gaining strength, power and speed!

 

This sparked my love for all things rehab and sport specific training. When I am not training or working, I love to surf, snowboard, renovate the house, play guitar and watch the footy!

 

Specialisations:

– Sport specific strength and conditioning

– General strength and conditioning

– 1v1 or small group personal training

– Pre-hab and Rehabilitation

– Running programs- speed, agility and  endurance