Our Pilates Power is a Mat Pilates class that is dedicated to strengthening your core, improving posture, and enhancing overall body alignment. Our certified instructor will guide you through controlled mat based movements that build strength and flexibility, helping to tone muscles and increase stability.
This class is ideal for all fitness and skill levels and promotes a balanced physique. Join us for a rejuvenating workout that leaves you feeling strong and centred, ready to tackle your day with improved resilience and confidence.
What you need: Water Bottle and Towel
Duration: 60 Minutes
Open 24/7 in Chelsea Heights—supporting you toward a stronger, healthier you.