Olympic Weightlifting

Olympic Weightlifting

Take part in our Olympic Weightlifting class to master the art of lifting with precision and power. Trained by accredited coaches, you’ll learn techniques for clean and jerk, snatch, and other essential lifts, focusing on form, strength, and explosive power.

As the only gym in the area offering this specialty, we welcome all skill levels. Beginners will build a solid foundation, while experienced lifters can refine their technique. Improve your strength and technique in a supportive and motivating environment, tailored to help you achieve your goals.

What you need: Water Bottle and Towel

Duration: 45 Minutes

improve your body

Power 50%
Strength 80%
cardio 60%
Mobility 60%