HiiT Class

Jump into our high-energy, 30-minute HIIT session that maximises calorie burn and boosts endurance. Led by our expert trainers, you’ll power through intense intervals of cardio and strength exercises designed to push your limits and elevate your overall fitness.

Perfect for every level, Fast 30 blends short bursts of all-out effort with active recovery, so you’ll build stamina, carve out strength, and leave feeling accomplished—all in just half an hour. Join us in Chelsea Heights and experience a challenging, rewarding workout that fits into any schedule.