Boxing Session

Our Boxing sessions in Chelsea Heights deliver a high energy workout that builds strength, endurance, and agility. With expert coaches guiding you through punch combinations, proper stance, and defensive moves, you’ll experience a full-body fitness boost every time you step into the ring.

Perfect for all skill levels, this class welcomes beginners and seasoned boxers alike. You’ll sharpen your technique, elevate your fitness, and enjoy every round in a supportive, engaging environment. Whether you’re just learning the basics or honing advanced skills, our Boxing class has something for everyone.

What you need: Water Bottle and Towel. We’ve got the rest!

Duration: 60 Minutes

improve your body

Power 85%
Strength 70%
Cardio 95%
Mobility 60%