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At The Box Chelsea, we understand that fitness isn’t just about the workout; it’s also about the recovery. That’s why we’re proud to introduce our exclusive Recovery Room, dedicated to helping you achieve optimal wellness and performance. Step into a sanctuary where relaxation meets rejuvenation, featuring state-of-the-art amenities such as an infrared sauna and Normatec compression boots. Our infrared sauna provides a detoxifying experience, while the Normatec compression boots offer targeted therapy to ease muscle soreness and enhance recovery. Experience the next level of self-care and revitalization at The Box Chelsea’s Recovery Room.
Experience the restorative benefits of our gym’s infrared sauna as an integral part of your workout recovery routine. The infrared heat penetrates deep into your muscles, promoting increased blood circulation and oxygenation, which accelerates the removal of metabolic waste and toxins.
This enhanced circulation aids in reducing muscle soreness, alleviating tension, and promoting overall relaxation. The gentle warmth also contributes to joint flexibility and can support the healing process of minor injuries. Embrace the therapeutic effects of our infrared sauna to optimize your recovery, allowing you to return to your workouts with revitalized energy and a sense of well-being.
Normatec compression boots offer a myriad of benefits for enhancing post-workout recovery and overall well-being. By utilizing dynamic compression technology, these boots facilitate improved blood flow and circulation, which aids in flushing out metabolic waste products and reducing inflammation in the muscles. This enhanced circulation also helps deliver vital nutrients and oxygen to tired muscles, promoting faster healing and recovery.
Additionally, Normatec compression boots can help alleviate muscle soreness and fatigue by applying sequential compression to the limbs, effectively mimicking the natural muscle pump mechanism. This process helps to reduce swelling and stiffness while enhancing flexibility and range of motion, allowing athletes and fitness enthusiasts to bounce back quicker and perform at their best.
Staffed :
Mon-Thurs : 9am – 6pm
Fri : 9am – 4pm
Sat : 9am – 1pm
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