and I am a coach and personal trainer at Impact 24/7. 

I have a plethora of coaching experience in the gym including CrossFit, Olympic Weightlifting and functional strength and conditioning. 

I’m currently studying my Masters to become a physiotherapist so have a niche interest in injury and rehabilitation. 

I have recently retired from my Olympic Weightlifting career having competed multiple times at state and national levels over the past few years (and getting to stand on the podium every single time), and am currently enjoying the process of strength and bodybuilding training. 

I know what it is to be busy and understand that sometimes life gets in the way, so I will always coach with empathy and understanding (never judgment). My job is to get you on the right track, not shame or pester you!

Specialisations:

• Olympic Weightlifting 
• Rehabilitation
• Introduction to the Gym for Beginners 
• Older Populations 
• Programming 
• Personal Training